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The Daily's

Daily Sunrise

Regular price
€25,99
Regular price
Sale price
€25,99
Tax included.

The Daily Sunrise insert helps you kickstart your day with purpose and mindfulness in just 5 to 10 minutes.

Imagine starting your day feeling aligned and empowered. With the Daily Sunrise insert, you can:

  • Start your day with purpose: Set intentions, reflecting on your life balance and energy levels, and answering a new, simple question daily.
  • Track your progress: Use the Good Morning Habit Tracker to stay on top of your daily routines.
  • Gain insights: Every five days, pause to reflect deeply on how your days are going and make any necessary adjustments. 
  • Dive deeper: Take time on Sundays or during self-care days to explore your thoughts and feelings with thoughtful journaling prompts.

Prefer journaling in the evening? Check out our Daily Sunset insert.

For the best Thrive & Shine journal experience, pair the Daily Sunrise with a Roadmap insert of your choice. Dive deeper into self-discovery, and bundle up to save!
This insert consists of 114 undated and unnumbered pages. 
What to expect?
  • Intention setting exercises: Set your intentions and get a clear view of how you balance your daily life.

  • Unique journaling prompts: Each day offers a short question to encourage thoughtful reflection without overwhelming you.

  • Reflection Intermezzo: Every five days, pause to reflect on your daily life and take action where necessary.

  • Thought-provoking journaling pages: Gain deeper insights into your thoughts and feelings with easy-to-follow prompts.

  • Get inspired by weekly quotes, challenges, affirmations and new insights.
Who is it for?

The Daily Sunrise insert is perfect for anyone who wants to:

  • Develop an intentional morning routine of mindfulness
  • Build a habit of setting daily intentions.
  • Understand their emotions and experiences better.
  • Grow personally through consistent morning journaling.
Insert Details
  • 114 pages
  • Undated and unnumbered
  • Size: 145 x 210mm
  • 120g paper

The ring binder is not included.

Daily Sunrise - Daily&
Daily Sunrise - Daily&
Daily Sunrise - Daily&
Daily Sunrise - Daily&
Daily Sunrise - Daily&
Daily Sunrise - Daily&
Daily Sunrise - Daily&
Daily Sunrise - Daily&
Daily Sunrise - Daily&
Daily Sunrise - Daily&

Don't miss out on 30% off Notes

Enhance your Thrive & Shine journal with lined, dotted, and blank pages for more space, creativity and flexibility. Only €7 when you buy an insert or bundle.

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Why journaling?

  • The power of writing it down

    Daily journaling provides a detox not only from technology but also from the chaos of busy life, fostering peace of mind.

  • Become your own best friend

    Figure out what makes you thrive, what holds you back and take action. Learn more about yourself every day.

  • A mental declutter

    Free yourself from judgment as you declutter your mind, using the pages to explore, reflect, and release, promoting mental clarity and well-being.